Lush Green Playground in the school for different sports.
Yoga & Meditation
The present-day lifestyle among students’ calls for the need for yoga and meditation, and these two should indeed be placed on an upper pedestal, in order to achieve the overall development of a student. As these two play an important role, they should be inculcated in the student curriculum.
Meditation and yoga can contribute directly to improve mental focus and concentration among students. It involves long, deep, slow breathing, as well as the coordination of mental concentration.
Yoga combines strength and flexibility exercises with relaxation and meditation. Studies have revealed that yoga has helped cure a wide range of mental and physical health problems, mainly among teens and children.
